Localnee All Grow tools
Screen-Time Pledge
Set a daily phone limit and build a streak of keeping it.
Free · no login
Tip: your phone's Digital Wellbeing / Screen Time setting shows the real number.
Did you keep your pledge today?
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Streak: 🔥 0 · kept 0 of the last 14 days
Ideas that help
- Keep the phone in another room while studying or sleeping.
- Turn off notifications for apps that aren't important.
- Use grayscale mode — a dull screen is less tempting.
- Replace one hour of scrolling with a walk or a book.
- No phone during meals with family.